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Pilates Inspired Barre 2 Class Plan

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Duration
00:48:31
Released
June 2023
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Resources

Pilates Inspired Barre Class Plan with Amiee Hershan

Available for download after purchase.

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Pilates Inspired Barre 2 Class Plan

Pilates Inspired Barre 2 Class Plan

Guest Instructor

This class follows a traditional Barre Body class inspired by Pilates. Amiee uses a large range of opening movements to create transitions and a sense of space. The focus of articulation within the body and eye for detail allows the client to tune in and create a sense of awareness of how they are moving. Notice that Amiee uses visualisations to connect to her clients and joy within the class.


This class will cater to beginners. How are you able to create free-flowing movements within a class to make it enjoyable for a client? What other cues can you make to connect - notice Amiee’s wonderful use of visualisations, and referencing the body to instruct the client to do what she wants them to do/feel. Get creative!


This Barre Class Plan includes:

  • A full 45 minute filmed class, taught by guest instructor Amiee Hershan

  • A class plan (PDF format) of the full 45 minute class (attached below)

  • A playlist specifically designed to match the 45 minute class


Please share any questions or comments in the comments section below or in the TLC community. 

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The Playlist.

Click here.


This 45 minute playlist pairs perfectly with Amiee's Barre Class Plan. The playlist includes:


Feeling Good - Bassnectar Remix - Nina Simone, Bassnectar

Burning- Maggie Rogers

Fade Out Lines - The Avener Rework - The Avener, Phoebe Killdeer

No Sleep - SNOW CULTURE

Sunchyme - Dario G

Some Velvet Morning (feat. Kate Moss) - Remastered - Primal Scream, Kate Moss

Get A Move On! - Mr. Scruff, Sneaky

Chipmunk - Mr. Scruff

Hercules Theme - Hercules & Love Affair

Spooky - Quinten 909 Radio Mix - Dusty Springfield

Heart Of Glass - Remix - Blondie

Tiny Sticks - ESG

Work - Charlotte Day Wilson

Bridge over Troubled Water - Aretha Franklin

VIII. Juliet - Matthew Bourne

Sailing out to Sea - Matthew Halsall


Teacher Love Club does not own the rights to this music. All rights are owned by Spotify.


Video Chapters
00:00 Warm Up
13:20 Arms and Core
22:20 Glutes and Thighs
43:55 Stretch 

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